I am aware that I have a body structure which is broader
than the average population. And yet I don’t consider being broad as
ugly. To add to that, I suffer from a condition called Hypothyroidism that
instantly makes me prone to weight gain just by consuming air. Yet, even after
all these things, I don’t feel fat unless someone points it out to me. The sad part
is, if you tell a skinny girl that she looks fat, she too would start believing that she
is fat. There have been so many instances when my thin friends told me they feel
fat and it never even crossed their minds that their thoughts impact my
thoughts. Regardless to mention, most of them would try to relate to me, tell
me that they understand what I go through and how tough it is to lose weight. Sometimes
it sounds less of a sympathy and more of a way for them to feel good about
themselves by belittling me. I often feel in their heads they run the dialogue “At
least I am not as fat as her”, every time they feel unattractive. That’s how people in this world are conditioned.
We depend so much on external validation, that we don’t feel confident being in
our own skin.
As a fat girl, if a guy hits on me, I am expected to be
thankful to him. As per beauty standards, the vital stats of a woman ideally
should be 36-24-26. That measurement itself is so dangerously unhealthy, that
the only way a broad framed woman can do that is by donating half of the organs
in her body. Young girls around the globe are adopting unrealistic measures like
vomiting after eating and consuming weight loss pills to keep themselves in the skinny zone.
I have been on the heavier side all my life. I took to the challenge of losing
weight once in my life, because I liked a guy and I wanted to look good for him
(conditioning by some female friends of mine). I lost almost 20kgs and came
down to 60kgs with a height of 163cm (that’s my ideal weight by the way). I was
still a fat girl. Infact, after losing those extra kilos I became even more paranoid about
the weight. I started fitting in average women's clothes and I would be able to
find my size in almost every section and in almost every design I liked. I
wanted it to be this way, so I started starving myself to crash diets like GM Diet
and Military Diet to lose an extra kilo or two just in case I gain back some due
to unavoidable food intakes. I exercised twice a day and got obsessed with
measuring my weight after every meal. I stopped doing all that after I gained
10kgs within a year even after taking so many precautions.
I am still overweight and gain weight occasionally because of an
incurable condition, yet I maintain a healthy lifestyle. I care about my physical
and mental health like everyone else. I indulge in stress eating every once in a while because of low serotonin levels in my body, which is an outcome of constantly stressing over calorie intake. I don't support the idea of body shamming as an excuse to not exercise. But, if you are a nobody to me, don't feel obliged to tell me how out-of-shape I am. I have enough "well-wishers" around me to give that to me.
Don't make me blind enough with your ideal body images that I am not able to enjoy my own beauty.
Don't make me blind enough with your ideal body images that I am not able to enjoy my own beauty.

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